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Discover the incredible link between nutrition and mental health in “Recipe Modifications for Mental Health and Well-being.” Learn how strategic recipe adjustments can promote emotional balance and reduce the risk of mood disorders. Uncover the power of essential nutrients like omega-3 fatty acids, B-vitamins, antioxidants, and minerals, and explore practical tips for mindful eating and efficient meal planning. It’s time to nourish your mind and transform your well-being. Take control of your mental health today with the transformative recipes in this book.

ASIN ‏ : ‎ B0C9N49ZM9
Idioma ‏ : ‎ Inglés
Tamaño del archivo ‏ : ‎ 1462 KB
Uso simultáneo de dispositivos ‏ : ‎ Sin límite
Texto a voz ‏ : ‎ Activado
Lector de pantalla ‏ : ‎ Respaldados
Tipografía mejorada ‏ : ‎ Activado
X-Ray ‏ : ‎ No activado
Word Wise ‏ : ‎ Activado
Número de páginas ‏ : ‎ 24 páginas


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